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Well-being for the Remote Worker (Online)

Tutors: Jennifer Dowling

Date: Wednesday, May 13th, 2020

Duration: 1 day (10.30am - 12pm)

Venue: Online

Cost: €0

Course Profile:

Screen Skills Ireland and Animation Skillnet are delighted to offer Well-being for the Remote Worker. This course is offered free of charge to support the Irish creative screen industries affected by the ongoing situation with COVID-19.

This 1.5 hour online programme is designed to assist those who are now working from home, a new challenge many are faced with in recent weeks.

Topics covered will include:

  • Acknowledging challenges and opportunities in current situation
  • Exploring the change cycle and how it applied to what people are experiencing
  • Resilience and stress management (tools techniques)
  • Exploring boundaries as they apply to remote working
  • Touching on time management techniques when working remotely (as they pertain to work life balance)
  • Looking at impact of social isolation and how positive relationships can be maintained and supported in a
    remote context

Participant Profile:

This course is open to professionals, recent graduates and freelancers in the Animation, Games and VFX industry with a current, valid address in the Republic of Ireland.

Software and system requirements:

Participants must have a device equipped with Audio, Webcam and Microphone for the live chat sessions and feedback.

Application Procedure:

Please apply online

Please not that places on this course are limited.

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